Enjoy More Balance with PlantMed
Where medical expertise meets plant-based wisdom to restore your natural harmony.
PlantMed's personalised nutrition plans tackle the root causes of inflammation, gut issues, and that constant feeling of being exhausted.
Transform Your Health With PlantMed's Balanced Approach
Health & Inflammation Management
PlantMed tackles what's really causing your pain and ongoing health challenges through optimised nutrition
Digestive Wellness
PlantMed revitalises your digestion and helps your body properly absorb essential nutrients
Energy & Vitality
PlantMed enhances mental clarity and physical energy by optimising your nutritional intake
Sustainable Lifestyle
PlantMed creates lasting change with practical approaches that integrate seamlessly into your busy life

Meet Oksana Falina
– Your PlantMed Expert
Master's in Nutrition and Human Performance (USA)
- PlantMed Digestive Balance: IBS, bloating, gut issues, food sensitivities
- PlantMed Anti-Inflammatory: Joint pain, autoimmune conditions, metabolic dramas
- PlantMed Hormonal: Stress-related health worries, thyroid function
- PlantMed Cognitive: Fatigue, brain fog, dodgy sleep, mental clarity
Is Your Balance Out?
Are you dealing with:
- Gut problems that just won’t go away
- Ongoing inflammation and joint pain
- Fluctuating energy with afternoon crashes
- Poor sleep night after night
- Mood swings and mental fogginess
- Awkward bowel movements
The PlantMed Balance Approach

Evidence + Nature
We combine rigorous science with the healing
power of natural nutrition

Support + Independence
We guide you while ensuring you develop self-
sufficiency

Science + Wisdom
Our approach brings together cutting-edge
research with time-tested nutrition principles

Personalisation + Practicality
Your plan is uniquely yours while remaining
simple to follow day-to-day
PlantMed's Specialised
Wellness Programs

PlantMed Digestive Balance & Gut Restoration
Reset your gut microbiome with PlantMed's comprehensive approach to identify food sensitivities and rebuild digestive function for lasting comfort and improved nutrient absorption.
PlantMed Anti-Inflammatory Protocol
PlantMed helps identify inflammatory triggers, incorporates healing foods, and creates a sustainable eating pattern that regulates your body's response and supports recovery.
PlantMed Mind-Body Connection & Cognitive Function
Support optimal neurotransmitter function with PlantMed's approach to enhance the gut-brain connection and sharpen mental clarity through targeted nutritional strategies.
PlantMed Holistic Detoxification
PlantMed enhances your body's natural detoxification pathways with a whole foods approach and targeted supplements.
PlantMed Longevity & Preventative Wellness
Support long-term health with PlantMed's nutrition plans designed to maintain bone density, heart health, and metabolic stability.
Free Resource: A Nutrition and Supplements Guide to Reduce Inflammation Naturally
Download PlantMed's comprehensive guide to learn:

Your Path to Lasting Wellness with PlantMed

Initial
Assessment
We'll review your health history, symptoms, and goals to identify your unique challenges



Personalised
Plan
Get a custom nutrition strategy designed specifically to restore your body's natural balance

Ongoing
Support
Receive regular guidance, recipe ideas, and plan adjustments to help you maintain your newfound wellness
Questions About Finding Your Balance
Ready to Enjoy More Balance with PlantMed?
